Varicosis is due to the loss of large and small arteries with tons of disease, elasticity.Vienna expand the diameter, form nodes.The disease cannot be done with serious, unpleasant and ugly, varicose veins and say more.
What needed and can be done with varicose veins
The relief of the state with varicose veins and the relief of the state must begin with the elimination of the reasons contributing to the circulatory disorder.
- When sitting, it is necessary to take a break from every 1.5-2 hours.Take a few simple physical exercises at this time.You can work 100-200 meters or at least 10-15 times to climb socks.
- Do not forget to bandage or dress your feet with an elastic bandage, or special medical socks, tights or golfers before any physical respect.Elastic socks hinder the expansion of the veins and resist venous stagnation.
- Try to buy comfortable shoes with varicose veins, rest in your feet and not limited to a narrow boot.
- Make special physical exercises for your feet with varicose veins every day.The simplest exercise is to stand alternatively in heels or socks.Varicosis is useful to make any exercise by lifting your feet with veins.
- Try to move more - this disease does not like movement.Get up the top top stairs, use less than the elevator, walk more often and sit less on TV and computer.
- Try to put your feet higher when sitting.If you look at the TV, you sit in a chair, put a stool down next to you and put your feet comfortably.Innights, place your feet on a small roll or a tough pillow.
- It is useful to deal with swimming with varicose veins.Swimming is considered to be the best prevention of varicose veins.The best holiday for the veins for varicose after a business day is a slow, quiet walking and swimming in the pool.
- Try to be in a pose with the legs raised above the heart's level of heart rate a day.For example, you can sleep on the bed and lift your feet on the wall.
- Try to spend a holiday on the river bank or sea in the summer months.More often goes barefoot on hard grass, sand or gravel.Varicosis is especially useful for seawater barefoot.
The phrase famous Henry Ford, who lives for about a hundred years and complains of pain in their feet, is not suitable for our topic.If I have the opportunity to sit, I never stop and I don't sit if I have the opportunity to lie.Experts who develop measures to diagnose varicose veins, their treatment and prevention recommend you to relax.Try to extend your feet in the smallest opportunity, let them rest and raise them higher, then the veins will always work as an hour!
Cannot be done with varicose veins
- With varicose veins, you can't make any kind of hair loss.The cutest procedure can also easily hurt fragile veins.Forget wax strips, electric epilators and shugaring.
- With varicose veins, you need to protect your feet from aggressive effects, so refuse to use scrub that has any sharp particles.
- The high-type shoe should be refused, health is more expensive than beauty.
- Sitting is strictly forbidden to put his foot with the veins of varicose veins.
- Do not use rough and hard washing clothes.The legs with varicose veins are forbidden to massage with rough brushes.
- Great care, treat cellulite massage - can strengthen the manifestation of venous shortages.You must consult a doctor before deciding on the procedure.
- Smoking is the number one enemy with varicose veins.The choice is simple: either smoking, or there is a full life and has healthy legs.
Useful for the veins
You can never defeat any disease, you can never give up, otherwise the disease will break your whole life.Daily feet with sea or ordinary sodium salt with varicose veins are useful and necessary.Idted salt also corresponds to the procedures.
To complete the procedure, to reach the middle of the spawn to collect water into the bathroom.Walk in a water or two tablespoons of salt and about five to ten minutes in the bath.The chamomile, oatmeal, mint, sage and fitness have a positive effect on the same baths with infusion.
Varicosis vessels and thrombophlebitis holds a sheet of white cabbage.Cabbage leaves are slightly beaten, rolling with a rolling pin.Lubricate one side of the sheet with vegetable oil and put this side into the wounds of wounds.Strengthen the leaf with a bandage, hold one day.The course of treatment is one month.
A good effect with varicose veins, is given by applique from grated raw potatoes.Wash the potatoes, peel and reduce.Put the mass on a tissue napkin or texture and attach to the affected veins.The procedure duration is 15 minutes or more.
In the legs, it is recommended to rub with severe pain, morning and evening to the forced apple cider.You can moisten napkins in the untreated apple cider vinegar and wrap your feet.Wrap with a soft terry towel on the foot.Put your feet in a roll or a tough pillow and keep about half an hour.If you make such ties for varicose veins every day for a month and a half, the pain must disappear.
Varicosis is squeezed from grape leaves with veins.Keep compress to 3 hours.
To increase the tone of the vascular vascular vascers and reduce concerns, twice a day, wipe the veins with a mixture with a mixture of the shepherding extract and a golden battery infusion.Prepare a mixture: a tablespoon of liquid extract and mix a teaspoon of a teaspoon of a gold star.
You can treat varicose veins with Fern.Fresh, only torn fern leaves to steal in Gruel.1/1 mix with sour milk and apply the strata equal to areas with expanded veins.Treatment to spend a maximum of 4 days, then take a break for a few days.Such compresses can be repeated with a few days of break.
It is recommended to apply regularly to the veins affected by the flesh of fresh tomatoes.Cut the big and ripe tomatoes to scroll into thin slices and bandages.Keep a tight three hours.
You can make the surface self--masage with varicose veins and you have to do.Massage is carried out with wet hands, they must slide very well on the skin.Self -Massage will help to eliminate stagnant events in the lower extremities.Pay special attention to the massage of hips and knee joints.
With severe pain in inflammatory veins, horse chestnut flowers will help vodka tincture.Make 50 grams of flower powder, pour 1/2 liter vodka and insist on a few days.Take tincture vessels very carefully with light movements.
The same effect will damage the stains of the videic vascular vascular vessels of Kalanchoe Peristoy's leaves.Rinse fresh leaves with water, stole in Gruel and pour vodka, pour 1/10 proportion.Insist in a dark place for three days, tension before you use it.Use it to rub 2-3 times a day.
With varicose veins, softens and relieve the inflammation of the compressive red cabbage leaves.
Celandine Tincture Tincture will help to eliminate the definition of feet.10 drops tincture for tablespoons milk three times a day to eat three times a day.
Burdok or lilac leaves help to get rid of the legs of the legs with varicose veins.To make fresh leaves and legs in the hands.
If you see that there are changes in the veins in your feet, try to review and change your lifestyle.Go out for more walks, nourish yourself for sports and avoid Hypodynamia.
With the advancement of the disease, a flebologist is necessary.Disease and other factors can be defeated in a genetically inclined prone.It is important not to be lazy, to lower your hands, watching doctor's recommendations and forget the elementary recommendations.